Tag Archives: holistic
Where Have I Been? Mold Illness and a Cancer Diagnosis

Hello Highly Sensitive Souls, It’s been a long time since I have posted due to quite an amazing rollercoaster ride of ups and downs in my life. I’m 63 now and oh boy now feeling even wiser since I posted here regularly. This blog was started in January 2010. I didn’t realize until later that that was the start of an amazing decade literally on January 1 of that decade. Now I’m seeing the magic in so many serendipitous moments in my life that seem “meant to be”. This is because I feel they prepared me for challenges ahead.
Now my journey as a lightworker helping others with my gifts of high sensitivity, empathic intuition, energy healing, and healing songs has added some new key subjects to what was the main theme here on this blog–which was healing from childhood wounds from a narcissistic parent or traumatic childhood. I believe if you are a highly sensitive soul and your soul chose this very difficult path in your formative years in your current life then you are quite a BADASS powerful old soul with great potential to heal yourself and help others heal too! And now you might be experiencing other challenges in life and possibly feeling Oh Boy I don’t know if I am strong enough. If you resonate with this then you may be in the right place reading here.
I am going through extreme personal challenges at the moment in life and I know that writing with the intention of supporting other highly sensitive souls will be healing for me and others. It boggles my mind as to where to start to share… but I realize I’ve grown a lot over the recent years and my inner voice is strong with self compassion. I hope you that are reading here know that I’ve always said that “Self-compassion is rule number 1” on this blog and it still reigns true. And I trust that I will “know” just what to share as I am always being guided by my spirit team of guides and angels. Remember, you have spirit guides and angels helping you too. Yes, that’s right–it’s true. You must ask for their guidance or they can’t help.
Since 2018 I have been a channel and an intuitive and I communicate with the higher spiritual realms in my journaling almost daily except when my health problems make it difficult to relax enough to connect to receive the heavenly messages. I have come to understand that these health problems I am experiencing are happening for a purpose. These health problems are temporary. These health problems are powerful teachers about energy blockages and transmuting fear and how to regain the flow of positivity and shining the light of our true essence which is pure love. Learning how to stay positive is easier said than done yes! Can we do it? Yes we can!!
Long story short, here is what is going on: The wonderful 6 year old house in Florida that my husband and I bought and moved into in October 2022 had toxic black mold hidden in the attic and HVAC system and under the showers. I had found a beautiful office in town for my energy work and life coaching but I was too ill to go there to work. My husband used it since he could work remotely and I stayed at “home” trying to recover. It took me over 1 1/2 years of having brain fog, chronic fatigue, intestinal problems, and stress intolerance and a host of other weird symptoms until I was guided to a doctor that finally figured it out! ππ A mycotoxin test revealed I had 5 times the threshold of mold toxicity in my body. This functional medicine doctor said only 25% of people get ill from mold which explained why my husband felt fine and I was incapacitated. So we had the house tested for mycotoxins and, yes, it was proven that black mold was heavily in the air handler and a significant but lesser extent hidden under both showers.Β
My mold illness was discovered in June of 2024. I moved out and into a hotel in July 2024 per my doctors orders and immediately I started feeling better slowly. By then it had affected my brain so much that I couldn’t park the car straight anymore and my eyesight had got worse to mention just a few things. 1 month turned into 3 1/2 months that I had to live in the hotel while the HVAC and ducts were torn out, showers torn out and the mold remediated and our home retested. Meanwhile everything we owned needed to be wiped off thoroughly with antibacterial wipes and mold spray, and the porous objects including couch and mattresses discarded. Clothing could be washed in hot water with a mold killer additive. We had movers come and move everything we own, except hard wood furniture, into climate controlled storage. A new HVAC system and showers were rebuilt and it took several months.
It was an extremely stressful summer and fall but I had high hopes to recover fully from the mold illness little by littleβI was slowly getting my joy back and starting to feel like myself again. But then hurricane Milton in October 2024 halted all work on the house. We evacuated the area and helped my son evacuate and on the wee hours of the first night at the new hotel his beloved cat almost died from a urinary blockage among other stressful things that happened one after the other. My stress level that week was through the roof! Due to the extreme stress of that week a large lump in my abdomen had grown and the following week I could feel it. I got it examined right away by a new integrative doctor I was guided to and had an MRI by thanksgiving and surgery to remove it by Dec. 27. Thank goodness my lovely grown kids were visiting for Christmas at that time and were so helpful and supportive.
I awoke from surgery grateful to have the 7 inch diameter ovarian cyst (16cm) removed successfully that had been putting pressure on my kidneys. The good news was the oncologist surgeon got it all!βThey found cancer in the cyst and it was caught early. It had not spread except a tiny bit to the peritoneum but the surgeon got that out too! But because it had spread at all it was called Ovarian Cancer Stage 2 B. The focus was on how fortunate I was and this gratefulness carried me through the painful recovery of a complete hysterectomy and a 7 inch vertical scar from the laparotomy. The oncologist surgeon recommended chemotherapy every 3 weeks for 6 times so that it never comes back. Stunned but grateful I knew, yes Iβm gonna do that. I stayed positive just like I did throughout finding the lumpβI had felt strongly it was benign and stayed fearless as I waited for surgery. I have felt comfort, guidance, and protection from my guides and angels each step of the way. Itβs been quite a shock to process that I have a cancer diagnosis. I never dreamed with my holistic mindfulness and healthy healing habits that this could happen to me. I feel strongly that the surgery got all of the cancer. I am not allowing fear to feed any remaining abnormal cells in my body. My new doctor agrees and it turns out he is spiritually like-minded–I am grateful to be in great hands.
I truly believe if it weren’t for the stress of the toxic black mold situation I would not have this cancer diagnosis. I’m actually feeling very blessed that the extra sudden stress then caused it to grow large enough quickly for me to notice and take action to get it removed. What a blessing! It could have stayed hidden and slowly spread. But it didnβt. And then it stayed the same size from Oct until Dec 27 when it was removed. Little miracles are keeping me in a high vibe of positivity.
Over the summer while in the hotel I had sauna treatments and took binder supplements that removed the mold toxins and I have felt better now than since we moved here. My ability to think and sing and write songs started coming back in November and now I have my happiness back and the dreadful mold illness is behind me! The toxic mold stole my joy and creative desires and energy healing abilities–it was like my true essence was slowly disappearing. Luckily our house and my hotel near our home were not damaged in the hurricane. The workers continued the mold remediation and renovation immediately after the hurricane. I was blessed to find someone I trusted to wipe down the walls, ceilings and floors of our home. I could finally move back home after we retested to make sure the mold levels were safe.
Yes I was shocked at this cancer diagnosis but I feel so hopeful because the stress of the mold issue is now gone, the house is now a mold free sanctuary, and the showers are beautifulβfinished on November 21st. I’m in a great place now to be healing completely, with a great support system, and looking forward to getting back to my work helping others. There is so much fear about cancer in the world and I believe that this fear really does make cancer worse. What I do is I acknowledge the fear and then shift it to the belief in hope and being cancer free.
The thing about the work that I do is understanding that everything is energy and getting positive energy flowing in the body is important for optimum healing. Mold made it impossible for me to flow positively in my sacral chakra (which is the center for creativity!) but now my energy is flowing positively daily. I’m working with an integrative doctor who happens to be an alternative cancer specialist who is helping me to detox the chemicals from the traditional route of chemotherapy. I didn’t know he was a cancer specialist when I first went to him–how amazing is that! So I’m doing both routes of treatment–holistic and traditional. So please know things are very hopeful for me! If you are experiencing a cancer diagnosis or mold illness worries I welcome your comments–through sharing our journeys we can help each other and others. I’m sending all of you warm healing wishes of love and light, comfort, and freedom from fear. Love is the opposite of fear and you are so loved by the Universe/God and your guides and angels. I’m here to help you get the messages of HOPE. I hope that by sharing my story I can help others to have hope. There are so many details that I glossed over in order to make this post a reasonable length. I welcome any questions so that I can clarify or help. Thank you for reading and Iβll be posting again when I can throughout my chemotherapy journey ahead to living cancer free. Welcome to our community that is a safe haven of hope and healing for highly sensitive souls.
Peace and Love,
Roxanne π
Share this:
- Click to share on X (Opens in new window) X
- Click to share on Facebook (Opens in new window) Facebook
- Click to share on Reddit (Opens in new window) Reddit
- Click to share on LinkedIn (Opens in new window) LinkedIn
- Click to share on Tumblr (Opens in new window) Tumblr
- Click to share on Pinterest (Opens in new window) Pinterest
- Click to email a link to a friend (Opens in new window) Email
- Click to share on Pocket (Opens in new window) Pocket
- Click to print (Opens in new window) Print
- Click to share on Telegram (Opens in new window) Telegram
- Click to share on WhatsApp (Opens in new window) WhatsApp
About my Reiki Energy Healing Sessions–Distance Reiki is Available too!
Hi Everyone! βWhatβs this Reiki I keep hearing about?! Sounds very woo woo to me.β I understand if you feel this way. I used to feel that way too. Life has a way of getting us ready to open up to new concepts that can help us. You may have heard that everything is energy. Itβs true! Sometimes we have energy blockages in our bodies so our natural self-healing abilities get βStuckβ. I happen to have a gift of being able to feel energy. Through training, experience, and this gift I am able to be a vessel through which healing energy flows through and into the bodyβthis helps to get the clientβs energy flowing again where there were blockages. The results from a 30 minute reiki session can vary from instant pain relief, to feeling deep relaxation and better sleep, to a more subtle feeling of a shift inside of feeling seen and cared for with physical ease showing up in the days ahead. The results vary per person and can even continue to show up for up to 2 weeks. I always tell clients to drink lots of water and be very kind to yourself in the days following each treatment. You donβt have to be spiritual or even believe in it for it to workβyouβll see results if you are just open to your own bodies ability to heal being accelerated by the Reiki session. At the minimum youβll feel relaxed, rejuvenated, recharged, and reset while underneath it all your bodyβs energy is starting to flow in big healthy ways. 30 minute sessions are $65. Once a month sessions can get you to a continued flowing state which will lead you to better health, energy, and optimum vitality!
So just reach out if you are interested in a session. It might be just what your body/mind/ and soul is ready for!Β Indianapolis location is:
Dragonfly 360 Yoga & Wellness phone# is 317-818-1800.
Distance Reiki sessions are available!!Β My email is Hopesinger11@gmail.com.
My Reiki page: https://www.hspsurvivors.com/about_reiki.html
Sending you healing light,Β ππβ¨
Roxanne
P.S. I apologize I did not get a post written for the entire month of September! What a roller coaster of a month!–my husband and I both had birthdays and I was preparing for a big Solo performance–my first performance in 11 months and my first Solo show in 2 years!Β Here is the link to a video of one of the original songs from this latest show which was on Sept. 20, 2019 at Bier Brewery North in Carmel, Indiana: Click here=> https://www.youtube.com/watch?v=P_dmcuufQuo.
I’ll be sharing more videos of my original Folk Rock Songs For the Soul here on this blog occasionally. These songs are meant to uplift, encourage, support, empower, and comfort and HEAL your sensitive soul–just like my sessions, and all I strive to do!
I hope you had a good September. I’m riding the cosmic waves of ascension and spirit right along with you. πππβ¨Β I’m excited to see what October brings and I’ll be in touch again soon!Β Reach out if you’d like a session with me!Β Email me at Hopesinger11@gmail.com. I’m also on my Facebook page http://facebook.com/HigherGroundHaven alot these days too–I hope to see you there!
Sending you all so much Love and Light,
Roxanne
Share this:
- Click to share on X (Opens in new window) X
- Click to share on Facebook (Opens in new window) Facebook
- Click to share on Reddit (Opens in new window) Reddit
- Click to share on LinkedIn (Opens in new window) LinkedIn
- Click to share on Tumblr (Opens in new window) Tumblr
- Click to share on Pinterest (Opens in new window) Pinterest
- Click to email a link to a friend (Opens in new window) Email
- Click to share on Pocket (Opens in new window) Pocket
- Click to print (Opens in new window) Print
- Click to share on Telegram (Opens in new window) Telegram
- Click to share on WhatsApp (Opens in new window) WhatsApp
Part 2 Of My New Beginning Journey–How 2013 AMAZINGLY Gave Me Wings To Fly in 2014.
PART 2:
Hi Everyone. So much has happened since my last post, I want to update you about all that has transpired. In fall of 2012, I was drawn to look for a new family doctor for myself and just for fun googled Highly Sensitive Doctor in Indianapolis haha. Β What I found was not a doctor who called himself highly sensitive but a doctor with amazing reviews from patients who said he was highly sensitive to their needs. Β I made an appointment even though I felt I was in pretty good health at the time and didn’t really have any dire need–I just wanted a doctor who would understand and support my quest for the best holistic and alternative health care I could find.
I had to wait 3 months to get in with him but it was worth it. Β He listened to all of my theories on how I had healed my food allergies, chronic fatigue, candidiasis, adrenal fatigue issues through holistic means and an anti-inflammatory gluten-free diet. I also shared how I was feeling pretty good considering my age and the impending hormonal changes. Β He was impressed rather than skeptical and I was thrilled at his response. Β Still he ordered a pretty extensive blood test to be sure and I am so glad he did. Β The results came back that I had low thyroid function and had to be put on thyroid medication immediately!
The amazing thing to me is it turned out he was a specialist in knowledge about the thyroid–the exact best person to help me with this particular condition! And so gave me a prescription for Armour thyroid which is the best naturally derived medication and it’s hard to find an open-minded Dr. who will prescribe it. Β Another amazing thing was I didn’t have symptoms until I was waiting for those blood test results and I suddenly gained 15 pounds in 3 weeks even though I was eating extremely healthy and watching carbs and calories. Β It was quite shocking to see my body react this way but also to know that I had the perfect kind of care at the exact right time.
And another amazing thing that happened was that during my first visit with that doctor a large Bald Eagle flew past the window and the Dr. was shocked and said Oh my gosh did you just see that?–with that I looked out the window and saw this beautiful majestic bald eagle flying in the air. This was in a busy neighborhood inside the city limits! Β I was thrilled that the doctor felt as I did that this was quite an amazing and beautiful sight and agreed with me that maybe it had Β been a special “sign” that I was in the right place at the right time–all this on the first visit before I found out about the thyroid issue!
Now at this point I am feeling really blessed and cared for from up above to be guided to just the right doctor at just the right time. Β But I also had big questions now. Β Why had I gotten thyroid problems with all my healthy lifestyle habits? Β Well this doctor’s thorough questionnaire I had filled out helped me to see that I was working too much and I was feeling stressed even though I loved what I was doing, I was feeling pretty drained a lot of the time. Β This is when my coaching was at a peak with a waiting list of clients and I was really loving all the success my inner child healing practice was doing for others and it was very fulfilling helping others heal.
When I did some research about low thyroid I found out that it is in the throat chakra which has to do with creative self-expression and I immediatelyΒ knew… Β I hadn’t been singing. Β All the songwriting had sort of stopped and I had been too busy with my coaching and I had stopped making time for my music. It was clear to me–I knew it deep inside–I am supposed to be singing and getting my then 40 (now over 50) original songs of hope and healing recorded and out to help others heal– as it was the songs that had helped me heal, Β find my “voice”, and were the impetus to start the blogging and the coaching! Β It had been the music that had started everything healing and moving forward to my vitality and inner peace and I realized I had neglected this important part of me. Β So I cut back on my coaching and immediately felt better as I devoted time each week to resting, singing, and songwriting, and in May 2013 I started making professional recordings of my songs!
At my second visit back with this doctor he gave me adrenal supplements and other vitamins saying it was the low adrenals affecting the thyroid and that he thought if I reduced stress and took care of myself I could gradually get off the thyroid medication. Β And he was right! Β I did it! Β I worked on recording my songs all summer long and I also went to a new chiropractor who gave me Neuro-emotional Technique (NET) treatments each week. Β By the end of summer I was completely off the thyroid medication! Β And I still am! Β Amazing!
Okay and there’s more amazing news. Β That fall (2012) that I had just been put on thyroid medication I knew I wanted to do more singing but I wasn’t sure how I was going to move forward with it. Β Well, one saturday night my husband and I decided to go to a little nearby bar that we had never been to before to listen to some live music. Β And there was a young guy age 29 singing all of my favorite songs that I used to sing harmony to growing up and over the years. He was playing guitar and harmonica and was extremely talented but here he was in this little bar so I felt compelled to ask him if he’d be interested in helping me record my songs. Β He said Yes! Β He needed some extra money and I needed some professional help recording and guidance on how best to proceed with making an album.
Turns out that this guy turned out to be very professional indeed and the perfect guy to help me. Not only that, he slowly revealed to me as I got to know him, that he was very close to being signed with a music contract for his band with his original music, had met Clive Davis, had been flown to Hollywood several times, had opened for John Legend, and had many friends in the music business. Β He is a songwriter too and he liked my songs and songwriting ability. Β He liked my singing too but I had pretty bad stage fright to perform in public at that time and it was not even in my mind to attempt to overcome it–I was just planning to make an album, not perform.
But as our collaboration was working successfully, as my vocal coach he invited me to sing with him at his gigs so I could get used to performing! Β At first it was one song, then 2, and by the end of the summer I was singing up to 8 songs with him at his gigs and had overcome my fear of performing on stage! Β I got to sing harmony to my favorite songs from the Eagles, Bob Seger, John Mellencamp, Tom Petty etc., it was a dream come true! Β And it was so much fun! (I have pictures of this on my music website).
The best part is he and I worked on my songs–we got 6 songs completely done, mixed, and produced by him, and he laid down the most beautiful guitar tracks for 22 more of my songs, and he taught me how to record and mix the rest of the songs by myself. Β And with his encouragement I have been improving my own guitar playing skills as well so that I can start going to open mic nights while I record my songs. Β And that’s what I am pursuing now!
Wow, what a summer! Β This fall and winter I have continued to write more songs and work on the albums and it is going really well! Β I can’t wait to share my songs with all of you! Β I have been working hard on this new music website and figuring out how to integrate all my work Β so all my healing songs, coaching and blogging are easily accessible for those who will most find inspiration and healing from them.
So now I want to share with you a sample of an especially healing song from my new album A New Beginning that is one of my absolute favorites and I wrote it last summer. I hope you like it. Β It’s call Hole In My Soul and here is a sample: Β
I am very excited to announce that all 6 professionally recorded healing songs from my new album are now available for purchase with free samples of each song for you to listen to first! Β You can buy downloads of the songs there on the website www.RoxanneSmithMusic.com–all proceeds will go to continuing my work to help others heal from childhood emotional pain. Β It’s a great cause! Β I highly recommend playing the songs especially in the morning each day as you get ready–it will change your mood for the day and has a healing effect. Β Many people have told me this and I have experienced it myself with my own songs which I feel were somehow “given” to me from “above” when I wrote them–they healed something deep inside. Think of it as part of your extreme-self-care healing routine each day which is so important for us survivors of childhood trauma. Β We need to do extra kind and comforting things for ourselves each day! Β These songs were written for you! Β Please try it and let me know how it works for you. Β My second album, Songs of Hope and Healing will have the most deeply healing songs on it and it is in the works as soon as this first album is complete. Β I will be releasing each song individually as it gets finished so keep checking back for more song releases.
Thank you for reading today and please like my facebook community page (if you like it) called Higher Ground Haven– I haveΒ now attached it to this blog so that our community can reach out and grow and connect in even more ways than before. Β I look forward to your comments and to meeting and seeing you on facebook where I will be posting updates and information about healing childhood wounds, narcissistic parents, highly sensitive people (HSPs), unblocking your creativity, and how to go for your dreams, as well as videos of me and my music. Β Remember, you can create the life you desire in your heart. Β You are a shining light of compassion and love. Β You deserve comfort, encouragement, compassion, and a community of safety and healing support that we all missed out on as children. I hope you find all of that here on myΒ blog as your new Hope and Healing Haven. π
Sending all of you much love and light and deep caring,
Roxanne
Share this:
- Click to share on X (Opens in new window) X
- Click to share on Facebook (Opens in new window) Facebook
- Click to share on Reddit (Opens in new window) Reddit
- Click to share on LinkedIn (Opens in new window) LinkedIn
- Click to share on Tumblr (Opens in new window) Tumblr
- Click to share on Pinterest (Opens in new window) Pinterest
- Click to email a link to a friend (Opens in new window) Email
- Click to share on Pocket (Opens in new window) Pocket
- Click to print (Opens in new window) Print
- Click to share on Telegram (Opens in new window) Telegram
- Click to share on WhatsApp (Opens in new window) WhatsApp






Recent Comments