Hello Everyone! ✨💖✨ Just sharing some tips on emotional healing. Pass this on to friends who may be silently hurting:
*It’s helpful to think of Crying as a healthy release.
*Every time you cry you are releasing and healing something.
*Crying alone can be extremely healing—because most people can’t handle other people crying and so then the other person’s reaction complicates the release process—even well-meaning friends.
*Everyone knows “grieving-crying” is healthy…—for example sometimes the loss being grieved is deeply hidden and confusing like the repressed loss of freedom to be “One’s SELF” in childhood.
*…But even “despairing-crying” is healthy and releasing too! Because it’s been held in sooo long and now it’s finally ready to leave your energetic system. Afterwards imagine it’s a layer of pain gone forever! You healed it! Be kind and gentle to yourself after! Congratulate yourself! It’s scary but you got through it! Be proud of yourself—don’t judge it!
Crying is ALWAYS Releasing and Healing!
Just don’t let judgement keep it from completing it’s full release. Let it go! Gone! 🥳🎉❣️It always feels better to have a good cry!
Peace and Love,